Manual Lymph Drainage, now available at The Nest
We are excited to announce a new treatment now available to our awesome community!
Manual Lymph Drainage (MLD) is a gentle, hands-on massage treatment to help your body move something called lymphatic fluid (or lymph) from tissues throughout your body and return it to your blood for circulation. Lymph has several important functions in the body, but primarily it is our immune system power-house! When lymph gets congested in the body, we may experience swelling, irritation, prolonged healing times, frequent colds, or infections. MLD treatments help the body to clear lymphatic congestion so that the body can return to its normal, natural balance and efficiency.
MLD can be helpful for folks who are experiencing a variety of concerns, including:
- Mastitis
- Tender breasts due to menstrual cycle or nursing
- Constipation
- Recovery from common colds, bronchitis, or sinus infections
- Acne
- Swelling in limbs related to pregnancy.
- Migraines
- Recovery from surgery or injury.
MLD can be booked as a stand-alone treatment, or it can be blended in with traditional, deeper Swedish Massage. In addition to some fantastic health benefits, MLD treatments are seriously relaxing. We challenge you not to fall asleep, it’s that relaxing. This gentle, rhythmic treatment is ideal for a profound nervous system settling and re-set, while your body gets the benefits of decongestion and improved lymphatic drainage.
If you are curious about whether this treatment could be helpful for you, you can book a 15-minute free consultation with Ella to discuss your particular condition and treatment options.
