This is a Robin’s Nest Family Care Online Workshop Series

Remembering Ayurveda with Chloe Chaput is offering a three free public talk series on Ayurvedic Medicine, she will explain why it is important to you and your family.

Ayurvedic Class Series 

-Introduction to Ayurveda (Thursday, April 7th 7-8 pm EST)

–PMS and Ayurveda (Thursday, April 21st 7-8 pm EST) Rescheduled to May 12th, 7-8 pm

-Ayurvedic Nutrition (Thursday, May 5th 7-8 pm EST)

Discussion topics:

• We will explore the root causes of all diseases.
• The foundation of Ayurvedic principles will be discussed, as we outline the elemental system of this Ancient Science.
• We will dive into an understanding of the Doshas-Ayurvedic constitutions- and how to begin to identify them
• Periods are not supposed to be painful- Pre-Menstrual Symptoms provide a window into imbalances in one’s mind/body/spirit.
• Learn what a healthy pain-free cycle looks like.
• We will explore Ayurveda’s understanding of nutrition through the qualities of nature.
• We will learn all about the six tastes of Ayurveda (sweet, sour, salty pungent, bitter astringent), what foods carry them and how they impact the body.

**Completely free**.   Click here to get tickets