Transcendental Meditation – Meditation in its simplest of forms

• Absolutely effortless – Anyone can do it – even children with ADHD
• Taught one-on-one – Personalized instruction with a certified TM teacher, trained by the founder
• Evidence-based – Hundreds of published research studies
• Guaranteed – your assurance that TM is highly effective
• Practiced by some of the biggest celebrities – Ellen DeGeneres, Tom Hanks and Deepak Chopra
• Nothing to believe in – TM is not a religion, philosophy or lifestyle
• TM releases stress and anxiety, supports health and increased creativity

Workshop Dates and Costs

• Jan 24th FREE Introduction to TM @ 7pm
• Training Sessions (Attend All)
• Jan 26th -1 on 1 Training – Time TBD
• Jan 27, 28, 29 as group @ 7pm
• Feb 3rd -1 on 1 Check-In – Time TBD
• Feb 10th – group @ 7pm

*Note: The intro and group sessions are 90 min

• Initial workshop – free, no obligation
• Full course: $1160+HST
• Family rate: $1995+HST (includes two adults and all children 10 yrs +, under 10yrs is cost equivalent to age x 2)