Mealtimes Easier for Families

If you have a selective eater, feel like you’re constantly making multiple meals, or need new mealtimes ideas, this message is for you. 

As a pediatric OT (Shannon!) and Naturopathic Doctor (Janine!) and parents to learning eaters (3 kids each), we understand the challenges firsthand.  We have teamed up and are excited to share this FREE Mealtime Guide for Families.  

We created this to help make dinner time easier for you and support your learning eater on their journey to trying more foods.  We want to be considerate of your learning eater’s needs and the needs of the rest of your family without being a short-order cook.

 Inside the guide, you’ll find valuable information and meal ideas to help make mealtimes more enjoyable. It’s full of meals we regularly serve to our families (all of the pictures inside are meals that we served our kids).  The meals are created in ways that meet the needs of everyone: the adults at the table and our most selective eaters at the same time, and provide our selective eaters with lots of exposure to food in different ways.  

 Not only that but downloading the guide will also give you access to 6 weeks of information and strategies dropped straight into your inbox. 

This guide will give you the tools and knowledge to make mealtimes a more positive and enjoyable experience for your whole family.  You can download this free resource here!