Comfort Measure in Labour

Preparing Body and Mind for Labour.

**Each ticket includes up to 1 support person**

Hands-on workshop led by Robin’s Nest Family Care Doulas (Erin, Jessica, and Dara) and Naturopathic Doctor (Janine) on natural comfort measures in labour.

Cost $40.00 (taxes and fees extra) 

Location: Robin’s Nest Family Care

Learn and practice:

  • Physical comfort measures such as rebozo technique and hip pressure
  • Acupressure points which can support baby positioning, cervical dilation, and decrease pain
  • Positions and movement to encourage progression
  • Meditation scripts to release fears, regulate breathing, and relax the body

Prepare your body and mind to feel empowered in the labour experience!

This class is really fun and informative and often sells out so get your tickets early!

Dr. Janine Buisman Wilcox

Naturopathic Doctor
Acupuncturist

Dara Mussar

Doula & Reiki Practitioner

Jessica Smith

Craniosacral Therapist, Doula

Erin Margetts Helkaa

Doula, Maternal Mental Health Specialist, WeeHands Instructor, Acupuncture Detoxification Specialist

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