Finding the right Registered Massage Therapist (RMT) can be difficult, even with all the online tools at your fingertips. Choosing the right RMT can make all the difference, “Where do I start?” is a common sentiment most people have when trying to find the right help. Whether you need relief from Read more
One of our clients shared, “I didn’t realize how much tension I was holding until I had my massage at Robin’s Nest. I left feeling lighter and ready to take on the holidays.”
Postpartum Recovery: Supporting Your Body Through Winter The postpartum period is a time of transformation, filled with joy and adjustment. Add in winter’s shorter days and colder temperatures, and it’s easy for new moms to feel overwhelmed. At Robin’s Nest Family Care, we believe postpartum recovery is about more than Read more
Manual Lymph Drainage, now available at The Nest We are excited to announce a new treatment now available to our awesome community! Manual Lymph Drainage (MLD) is a gentle, hands-on massage treatment to help your body move something called lymphatic fluid (or lymph) from tissues throughout your body and return Read more
Natalie Cudney R.M.T., D.O.M.P., D.Sc.O Meet Natalie, Your Osteopathic Partner in Personalized Wellness at Robin’s Nest Family Care! Hello, Robin’s Nest Family Care community! We’re excited to introduce you to Natalie, one of our newest Osteopathic Manual practitioners, who is dedicated to helping you feel your best! Natalie is compassionate Read more
Show Your Heart Some Love: 4 Essential Habits for Heart Health Incorporating healthy habits into our daily routines is key to nurturing our heart health and overall well-being. With heart disease remaining a significant health concern worldwide, it’s more important than ever to prioritize actions that promote a strong and Read more
The back-to-school season can be a whirlwind for parents, but at Robin’s Nest Family Care, we’re here to help you find moments of calm amidst the chaos. Our awesome practitioners specialize in tailoring self-care to meet you exactly where you are in life. Here are some personalized self-care tips to Read more
If you have a selective eater, feel like you’re constantly making multiple meals, or need new mealtimes ideas, this message is for you. As a pediatric OT (Shannon!) and Naturopathic Doctor (Janine!) and parents to learning eaters (3 kids each), we understand the challenges firsthand. We have teamed up and Read more
https://youtu.be/yGnMfHkYt-Y If you love this video, please check out Kate’s own cookbook. Please be on the lookout for parts, three, and four in the upcoming series. Happy Holidays!
During the holidays, it is important to remember how grateful we are for those around us. Those people that help us be the best versions of ourselves. The holidays can also be about new beginnings or the birth of something new. We wanted to give you a few different ideas to try this Read more
319 Woolwich Street, Guelph
Ontario N1H 3W4
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