Psychotherapy and Counselling in Guelph

In-person sessions + secure virtual sessions across Ontario

Psychotherapy and counselling offer a confidential, supportive space to explore emotional, behavioural, and interpersonal challenges. Through conversation, reflection, and evidence-based approaches, our therapists help you make sense of your experiences, build healthier coping strategies, and move toward meaningful change.

People come to therapy for many reasons: stress, anxiety, relationship concerns, trauma, life transitions, or simply a desire to understand themselves more fully. At its core, therapy is a collaborative process focused on strengthening well-being, fostering resilience, and helping you navigate life with greater clarity and ease.

  • A Supportive Space to Understand and Heal
  • What You Can Explore in Therapy – Stress, anxiety, trauma, relationships, life transitions, and self-understanding.
  • How Therapy Helps – Clarity, coping strategies, emotional regulation, resilience.
  • Our Approach at Robin’s Nest Family Care – Collaborative, informed, evidence-based, and centred on your lived experience.

If you’re looking for mental health support that truly listens, we’re here to help. Book a free discovery call to learn how our counselling services can support your well-being. We offer in-person appointments in Guelph and secure virtual sessions across Ontario. You deserve care that feels grounded, compassionate, and centred on you.

Practitioners

Emily Hiram

Registered Psychotherapist, RP

Emily Hiram

Registered Psychotherapist, RP

Emily offers compassionate, trauma-informed therapy with a focus on body image, disordered eating, anxiety, and life transitions, including pregnancy, postpartum, and motherhood. Her approach blends mindfulness, Internal Family Systems (IFS), and psychodynamic insight to support clients in building a kinder relationship with themselves.

mental health counselling Guelph

Juile Mason

Mental Health Counsellor, Registered Social Worker (MSW, RSW)

mental health counselling Guelph

Juile Mason

Mental Health Counsellor, Registered Social Worker (MSW, RSW)

Julie offers compassionate counselling that helps you feel safe, understood, and supported. With over 10 years of experience, she blends Narrative Therapy, CBT, and expressive arts to help you navigate stress, burnout, anxiety, and life transitions with greater clarity and confidence.

319 Woolwich Street, Guelph
Ontario N1H 3W4

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A little opening for care today 💛
Sam, our Osteopathic Manual Practitioner, has availability today. If you’ve been meaning to book, this could be a gentle chance to come in and get the support your body has been asking for.

📍 Appointments available today
📩 Message us or book online through the link in our bio
From all of us at Robin’s Nest Family Care, wishing you a season of rest, warmth, and moments that make your heart feel full. 💛
The holidays can bring joy but they can also bring stress, overwhelm, family tension, and old emotional patterns.

If this season feels heavy, you’re not alone.
We have virtual therapy sessions available over the holidays for anyone who needs extra support, grounding, or a safe space to process.

You don’t have to navigate it on your own.

If you’re needing a bit of grounding or support during the holidays, even a one-time session can be helpful. You’re welcome to book a single session and see how it feels

#holidaystressrelief
#holidaystess
#guelphcounselling
#guelphcounseling
Before the year wraps up, it can be helpful to pause and gently check in with yourself:

-How is my body feeling?
-Where am I holding stress or tension?
-How have I been sleeping?
-What support would feel helpful right now?

If your answers point to sore shoulders, a tight jaw, low energy, or feeling “stretched thin,” your extended health benefits may be able to support you. We have extended our hours to help get you the care you deserve. 

Massage, naturopathic care, osteopathy, nutrition support, mental health counselling. These aren’t indulgences. They are ways to care for your body that has carried you through this year.

If it feels like the right time, we’re here.
You can use your remaining benefits to book a visit before they renew.  Use 🔗 in the description. 

#yearendcheckin 
#supportive care 
#listentoyourbody 
#robinnestfamilycare
At Robin’s Nest Family Care, we offer gentle, integrative naturopathic support for people navigating a cancer diagnosis. We focus on your whole being: body, mind, and spirit. Our care is tailored to work alongside your medical team.

Let’s talk when you’re ready.

Book a discovery call today at hello@rnfc.ca or call us at 519-265-4005
#naturopathicsupport #oncologycare #supportivecareincancer #robinnestfamilycare 
#robinsnestfamilycareguelph