Learn to ROCK Neck and Shoulder Massage

 Grab a buddy and spend a morning learning to give the BEST neck and shoulder massage EVER!

We will spend three hours together learning about the anatomy of the neck and shoulders, and practicing techniques to make those knots melt away.

Both partners will get a tone of time to practice specific techniques and to get individual support and feedback so that you walk away with skills that are specific to your buddy’s cranky neck, AND that are transferable to all the necks and shoulders that you might like to massage in your life.

Please note that you MUST bring your own partner to the workshop. The listed price is for ONE participant. Each partner must register separately and complete their own intake forms.

A little about me:

I am a Registered Massage Therapist, practicing at Robin’s Nest Family Care in Guelph, ON. I am also a mother to one human (and one puppy), an anatomy nerd, and a lover of biking and back-country camping.

Event requirements:
  • Comfortable Clothing (with the option to expose neck and shoulders)
  • A yoga mat or something comfortable to lie on the floor with 
  • One to two pillows for extra comfort if so desired
Class Description:
  • In-Class Session 
Date: TBA
Time: 10 am - 1 pm Location: 10C Shared Space (fully accessible!)

Hosted by: Ella Henderson R.M.T.  This workshop will provide an introduction to the topics above and plenty of time to ask questions. 

Location: 10C Shared Space

319 Woolwich Street, Guelph
Ontario N1H 3W4

Follow us on Social

A little opening for care today 💛
Sam, our Osteopathic Manual Practitioner, has availability today. If you’ve been meaning to book, this could be a gentle chance to come in and get the support your body has been asking for.

📍 Appointments available today
📩 Message us or book online through the link in our bio
From all of us at Robin’s Nest Family Care, wishing you a season of rest, warmth, and moments that make your heart feel full. 💛
The holidays can bring joy but they can also bring stress, overwhelm, family tension, and old emotional patterns.

If this season feels heavy, you’re not alone.
We have virtual therapy sessions available over the holidays for anyone who needs extra support, grounding, or a safe space to process.

You don’t have to navigate it on your own.

If you’re needing a bit of grounding or support during the holidays, even a one-time session can be helpful. You’re welcome to book a single session and see how it feels

#holidaystressrelief
#holidaystess
#guelphcounselling
#guelphcounseling
Before the year wraps up, it can be helpful to pause and gently check in with yourself:

-How is my body feeling?
-Where am I holding stress or tension?
-How have I been sleeping?
-What support would feel helpful right now?

If your answers point to sore shoulders, a tight jaw, low energy, or feeling “stretched thin,” your extended health benefits may be able to support you. We have extended our hours to help get you the care you deserve. 

Massage, naturopathic care, osteopathy, nutrition support, mental health counselling. These aren’t indulgences. They are ways to care for your body that has carried you through this year.

If it feels like the right time, we’re here.
You can use your remaining benefits to book a visit before they renew.  Use 🔗 in the description. 

#yearendcheckin 
#supportive care 
#listentoyourbody 
#robinnestfamilycare
At Robin’s Nest Family Care, we offer gentle, integrative naturopathic support for people navigating a cancer diagnosis. We focus on your whole being: body, mind, and spirit. Our care is tailored to work alongside your medical team.

Let’s talk when you’re ready.

Book a discovery call today at hello@rnfc.ca or call us at 519-265-4005
#naturopathicsupport #oncologycare #supportivecareincancer #robinnestfamilycare 
#robinsnestfamilycareguelph