Irena Nikoloska, is a birth and postpartum Doula. She provides emotional and physical support to expecting parents during pregnancy, labour and early postpartum; and assists new parents with breastfeeding challenges. She believes in informed choice and brings that into her practice along with techniques and information from the latest research. Irena has two little angels, and after their births absolutely feel in love with the birth process. Irena believes that labour should be a pleasant experience to remember and an empowering story for years to come. Irena is very passionate for all things natural, and with all her experience and knowledge she can help expecting parents thrive during this challenging and exciting time of their lives.
My Approach
I believe that proper education, physical and emotional support paired up with the latest research provides the best results. I strongly believe in informed choice. Thus, I do my best to provide the expecting parents with the relevant information during pregnancy to support the labour and birthing process with ease and joy. I provide support to the birthing parent as well as the birth partner. With the birth partner we work synergistically to support the mother during labour and birth.
What to expect
- During pregnancy we will discuss what the couples needs and concerns are, thus I can be of best service to you.
- Additionally, we will cover the stages of labour, practice calming techniques, create a birth plan, develop relaxation techniques and go through medical options and interventions.
- Early postpartum visits will cover postpartum acclimation, infant care and feeding. Also I will provide resources and/or recommendations as required.
Bio

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Our Address
319 Woolwich Street, Guelph Ontario N1H 3W4
319 Woolwich Street, Guelph Ontario N1H 3W4
Contact Us
P: (519) 265-4005
E: info@rnfc.ca
Current Month
january

Event Details
Prenatal Breastfeeding Workshop In-Person Workshop hosted by Rupinder Sadhra, January 12th, from 6:00 - 8:00 pm Our IBCLC Lactation Consultant-led class will give you the best start on your breastfeeding
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Event Details
Prenatal Breastfeeding Workshop
In-Person Workshop hosted by Rupinder Sadhra, January 12th, from 6:00 – 8:00 pm
Our IBCLC Lactation Consultant-led class will give you the best start on your breastfeeding journey.
Learn the skills to breastfeed your baby comfortably and confidently to alleviate any stressors that may occur when the baby arrives.
Some topics we will discuss:
- What are your goals and expectations?
- How do you build your dream support team?
- We will explore the most common problems during breastfeeding in the first hours/days after birth.
- We are preparing for any breastfeeding challenges that may arise.
- Giving you and your support partner(s) the confidence to be aware of what a breastfeeding journey may look like
What will the format be?
Demonstration and presentation, including Q&A and open discussion
When will this event take place? January 12, 2022 – 6:00 pm – 8:00 pm
How much will it cost? $35 per couple – Maximum 5 couples per class
Where will this event be held? (Virtual via Zoom) Robin’s Nest Family Care – 319 Woolwich Street, Guelph, Ontario N1H 3W4
Will there be take-home material? Prenatal Breastfeeding Resource Package

Event Details
Baby food introduction can be confusing and overwhelming. The guidelines are frequently changing, and knowing what information to trust is challenging. Dr. Janine can help you navigate your journey
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Event Details
Baby food introduction can be confusing and overwhelming. The guidelines are frequently changing, and knowing what information to trust is challenging. Dr. Janine can help you navigate your journey from the comfort of your couch.
The next class is: Wednesday, January 18th, 2o23 – from 9:30 to 11:00 AM
Upcoming dates for classes are:
- Wednesday, May 1oth, 2o23 – from 9:30 to 11:00 AM
- Wednesday, September 13th, 2o23 – from 9:30 to 11:00 AM
The upcoming class is Free and Online.
Time
(Wednesday) 9:30 am - 11:00 am EST