Irena Nikoloska, Doula

Doula Services

My Approach

I believe that proper education, physical and emotional support paired up with the latest research provides the best results. I strongly believe in informed choice. Thus, I do my best to provide the expecting parents with the relevant information during pregnancy to support the labour and birthing process with ease and joy. I provide support to the birthing parent as well as the birth partner. With the birth partner we work synergistically to support the mother during labour and birth.

What to expect

During pregnancy we will discuss what the couples needs and concerns are, thus I can be of best service to you.
Additionally, we will cover the stages of labour, practice calming techniques, create a birth plan, develop relaxation techniques and go through medical options and interventions.
Early postpartum visits will cover postpartum acclimation, infant care and feeding. Also I will provide resources and/or recommendations as required.

Bio

Irena Nikoloska, is a birth and postpartum Doula. She provides emotional and physical support to expecting parents during pregnancy, labour and early postpartum; and assists new parents with breastfeeding challenges. She believes in informed choice and brings that into her practice along with techniques and information from the latest research. Irena has two little angels, and after their births absolutely feel in love with the birth process. Irena believes that labour should be a pleasant experience to remember and an empowering story for years to come. Irena is very passionate for all things natural, and with all her experience and knowledge she can help expecting parents thrive during this challenging and exciting time of their lives.

Book with Irena Nikoloska