Kris Long, RMT

Registered Massage Therapist, Reflexology


With over 20 years of experience in natural healthcare and training in Reiki, Reflexology, Aroma-Flex, Acupressure, Massage and Hydrotherapy, Kris brings a unique massage experience to the table.

This treatment is perfect for someone looking to rid the mind and body of any stress and tension. Bringing you into the present moment and focusing on restoring balance, increasing relaxation, reducing pain, increasing circulation, and boosting the immune system.

I believe in meeting clients where ever they are and taking their health care and knowledge to the next level

My Approach

Every individual comes with their own unique experiences and challenges. My goal is to build a connection and trust by listening, respecting and honouring my clients where they are. I provide a safe, caring and compassionate space for my clients to relax and unwind while enjoying the incredible benefits reflexology provides.

My goal is to bring my clients back to center and a deeper state of peace and relaxation. In this state the body is able to repair and come back to balance.

What to expect

  • A full health history intake and interview addressing primary health concerns and goals for treatment.

  • Empower and educate you on the premise of reflexology and what to expect.

  • Discussion of treatment and treatment plan.

  • Treatment is performed while laying down on a treatment table in a comfortable position on the back.

  • Primary areas of treatment include head, hands and feet.

  • Reflexology is a hands on treatment of gentle massage like techniques that work on specific reflexes to bring the body into deep relaxation. When the body is in a state of relaxation, the body is then able to come more easily back into a state of balance and healing.

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