Ella Henderson
Registered Massage Therapist, RMT & Manual Lymphatic Drainage (Level 2, Vodder School)
My Approach
As a Registered Massage Therapist, trained in Ontario, the foundations of my practice are in General Swedish Massage. This approach emphasizes using evidence-based techniques and practices to promote and maintain the health of joints and soft tissues in the body, as well as to support recovery and rehabilitation from injury or management of long-term pain or dysfunction.
I am also a Level 2, Vodder trained, Manual Lymphatic Drainage practitioner. This gentle, hands-on treatment supports the body’s natural ability to manage fluid balance and remove excessive fluid accumulation from its tissues. With Level 2 training, I am qualified to treat bodies that are moving through short-to- medium-term conditions such as pregnancy, concussion, injury (e.g.: sprains, burns, tendinopathies, fractures, etc.), surgeries (e.g.: c-sections, joint replacement, dental surgery, etc.), or recurring sinus infections. I also support folks with longer-term challenges related to fluid management in the body such as congestion experienced by some folks with Down’s Syndrome, swelling and congestion related to Multiple Sclerosis, joint swelling and pain due to arthritis or side effects of some medications, or seasonal allergies.
I am excited to be registered to complete Vodder level 3 training in June 2026, which will allow me to support clients who are living with long-term lymphedema due to damage to or removal of lymph nodes, such as may be part of some cancer treatments.
As a queer practitioner, I am particularly passionate about creating a space where marginalized bodies and identities can access caring, respectful, therapeutic treatment. I strive to create a safe-enough, welcoming space in which all bodies and experiences are treated with compassion and respect. All of my treatments emphasize clear communication, informed consent, client education, and collaboration to create a treatment plan that works for you.
In all of my work, I take a bio-psycho-social approach to understanding the needs and capacity of each client so that treatment and home care suggestions can be both relieving and practical for your day-to-day life. Whatever your reasons for seeking massage therapy, my goal is to meet you where you are, to understand the various factors affecting your physical functioning, and to work with you to create a treatment plan that suits your individual needs, capacity, and goals.
What to expect
- A quiet, relaxing, stress-free environment.
- A safe, affirming space in which all bodies and experiences are welcome.
- A thorough health history and assessment to fully understand the reason for treatment, the history of the issue, and your overall health.
- Hands-on treatment tailored to your specific body and goals, whether they be related to injury recovery, relaxation, improved function, or ongoing maintenance and wellbeing.
Bio
Ella’s journey into the world of massage therapy was sparked by a deep fascination with the intricacies of the human body. She’s captivated by its remarkable ability to heal, evolve, and embrace new ways of flourishing. With a warm and welcoming approach, Ella employs a holistic perspective encompassing biology, psychology, and sociology when collaborating with her clients. Her primary goal is to unravel physical dysfunctions and alleviate discomfort, cultivating a sense of comfort and delight in their bodies.
Ella’s enthusiasm lies in assisting her clients in discovering ease, happiness, and liberation within themselves. Together, she and her clients embark on a path to identify potential sources of pain or limitation, crafting strategies to seamlessly integrate lasting relief and enhanced functionality into their daily lives. Ella is dedicated to tailoring treatment plans that not only cater to physical well-being but also consider the unique demands of each individual’s life. By thoughtfully factoring in their circumstances and available resources, she ensures that her therapeutic approach is both pragmatic and impactful.
