This is a Robin’s Nest Family Care Online Workshop Series

Remembering Ayurveda with Chloe Chaput is offering a three free public talk series on Ayurvedic Medicine, she will explain why it is important to you and your family.

Ayurvedic Class Series

-Introduction to Ayurveda (Thursday, April 7th 7-8 pm EST)

–PMS and Ayurveda (Thursday, April 21st 7-8 pm EST) Rescheduled to May 12th, 7-8 pm

-Ayurvedic Nutrition (Thursday, May 5th 7-8 pm EST)

Discussion topics:

We will explore the root causes of all diseases.
The foundation of Ayurvedic principles will be discussed, as we outline the elemental system of this Ancient Science.
We will dive into an understanding of the Doshas-Ayurvedic constitutions- and how to begin to identify them
Periods are not supposed to be painful- Pre-Menstrual Symptoms provide a window into imbalances in one’s mind/body/spirit.
Learn what a healthy pain-free cycle looks like.
We will explore Ayurveda’s understanding of nutrition through the qualities of nature.
We will learn all about the six tastes of Ayurveda (sweet, sour, salty pungent, bitter astringent), what foods carry them and how they impact the body.

**Completely free**. Click here to get tickets