Overview
Are you looking to have an optimal labour, birth and postpartum experience? Our Robin’s Nest doula provides exceptional care to families in the childbearing years. We assist you in feeling empowered, informed and supported throughout the entire process of pregnancy, labour and birth. Offering a unique, customized support role for your family, we will ensure that your needs are always heard and that we are by your side no matter what the situation.
A doula is your pregnancy and birth guide. We help clients prepare mentally and physically for birth, and we’re there for you and your partner as you navigate labour and delivery and meet your baby. Doulas are there to guide, suggest, and advocate for their clients in one of the most memorable times of their lives.
Common Concerns
- Feeling overwhelmed by information
- Pain Management
- Fear & Anxiety
- Want their partners to know what to expect/how they can help
Benefits
- Empowered birth experience
- Better Birth Outcomes
- Ease during postpartum recovery
- Continuous emotional and physical support/Support for partners
- Knowledge and confidence
- Pain management (medical and non-medical
- Networking: Meet other expecting parents!
Practitioners
Steph Bouwmen
Birth doula, perinatal educator and mom of four. A prenatal & postpartum personal trainer and core/pelvic floor specialist
Steph is a birth doula, perinatal educator and mom of four. She’s also a prenatal and postpartum personal trainer and core/pelvic floor specialist, and takes a real-life, movement-based approach to birth preparation and labour support. She loves helping people have more comfortable pregnancies and setting them up for success in their postpartum recoveries. Steph is passionate about empowering families to make decisions that are right for them. Preparing for birth and having your baby is a very personal experience, so should your care!
