Life Coaching
Overview
Using simple mindfulness strategies, I help you achieve a calm and curious state that helps facilitate personal growth. I help you hone in on whatever goal or issue has led you to seek out a life coach. Together we work incrementally towards your goal using acupoint tapping as the catalyst to gently shift whatever barriers are currently keeping the ideal out of reach. I track your progress and help you refocus as needed in a welcoming and attentive way.
Common Concerns
- wanting more clarity, well-being and happiness in your life
- feeling stuck or unable to get the lasting results you want
- wanting change but not sure where to start
- feeling anxious about making changes
Benefits
- more well-being and contentment
- more fulfilling relationship with self and others
- greater clarity and creativity
- self-discovery and personal growth
- lots of take-home tools for self-directed growth
Practitioners

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319 Woolwich Street, Guelph Ontario N1H 3W4
Contact Us
P: (519) 265-4005
E: info@rnfc.ca
january

Event Details
Prenatal Breastfeeding Workshop In-Person Workshop hosted by Rupinder Sadhra, January 12th, from 6:00 - 8:00 pm Our IBCLC Lactation Consultant-led class will give you the best start on your breastfeeding
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Event Details
Prenatal Breastfeeding Workshop
In-Person Workshop hosted by Rupinder Sadhra, January 12th, from 6:00 – 8:00 pm
Our IBCLC Lactation Consultant-led class will give you the best start on your breastfeeding journey.
Learn the skills to breastfeed your baby comfortably and confidently to alleviate any stressors that may occur when the baby arrives.
Some topics we will discuss:
- What are your goals and expectations?
- How do you build your dream support team?
- We will explore the most common problems during breastfeeding in the first hours/days after birth.
- We are preparing for any breastfeeding challenges that may arise.
- Giving you and your support partner(s) the confidence to be aware of what a breastfeeding journey may look like
What will the format be?
Demonstration and presentation, including Q&A and open discussion
When will this event take place? January 12, 2022 – 6:00 pm – 8:00 pm
How much will it cost? $35 per couple – Maximum 5 couples per class
Where will this event be held? (Virtual via Zoom) Robin’s Nest Family Care – 319 Woolwich Street, Guelph, Ontario N1H 3W4
Will there be take-home material? Prenatal Breastfeeding Resource Package

Event Details
Baby food introduction can be confusing and overwhelming. The guidelines are frequently changing, and knowing what information to trust is challenging. Dr. Janine can help you navigate your journey
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Event Details
Baby food introduction can be confusing and overwhelming. The guidelines are frequently changing, and knowing what information to trust is challenging. Dr. Janine can help you navigate your journey from the comfort of your couch.
The next class is: Wednesday, January 18th, 2o23 – from 9:30 to 11:00 AM
Upcoming dates for classes are:
- Wednesday, May 1oth, 2o23 – from 9:30 to 11:00 AM
- Wednesday, September 13th, 2o23 – from 9:30 to 11:00 AM
The upcoming class is Free and Online.
Time
(Wednesday) 9:30 am - 11:00 am EST