Using simple mindfulness strategies, I help you achieve a calm and curious state that helps facilitate personal growth. I help you hone in on whatever goal or issue has led you to seek out a life coach. Together we work incrementally towards your goal using acupoint tapping as the catalyst to gently shift whatever barriers are currently keeping the ideal out of reach. I track your progress and help you refocus as needed in a welcoming and attentive way.
- wanting more clarity, well-being and happiness in your life
- feeling stuck or unable to get the lasting results you want
- wanting change but not sure where to start
- feeling anxious about making changes
- more well-being and contentment
- more fulfilling relationship with self and others
- greater clarity and creativity
- self-discovery and personal growth
- lots of take-home tools for self-directed growth
As someone who has worked in the helping professions for decades, I love helping people connect with their natural resources and discover new levels of well-being and happiness. I am a certified life coach with extensive training in acupoint tapping and have spent many years studying, practicing and teaching mindfulness techniques. I create different combinations of all these approaches according to your needs and goals.
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