Registered Massage Therapy


Massage therapy consists primarily of hands-on manipulation of the soft tissues of the body, specifically, the muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health.

Common Concerns

  • Stress
  • Muscle aches and pains
  • Pregnancy
  • Trauma recovery
  • Chronic or acute conditions


Regular massage therapy can be beneficial in:

  1. The treatment of illness, injury rehabilitation and disability
  2. Reducing or eliminating pain
  3. Improving joint mobility
  4. Improving lymphatic drainage
  5. Reducing muscular tension


  • Alana Sutherland 

    Registered Massage Therapist, Reiki Master, RMT

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    Alana provides comprehensive treatments that aim to resolve clients issues mind body & spirit.

  • Kris Long

    Registered Massage Therapist, Reflexology, RMT

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    With over 20 years of experience in natural healthcare and training in Reiki, Reflexology, Aroma-Flex, Acupressure, Massage and Hydrotherapy, Kris brings a unique massage experience to the table. This treatment is perfect for someone looking to rid the mind and body of any stress and tension. Bringing you into the present moment and focusing on restoring balance, increasing relaxation, reducing pain, increasing circulation, and boosting the immune system .
    With her specific focus, her treatment involves deep relaxation and restoring balance within the entire body.

  • Sabrina Thompson

    Registered Massage Therapist, RMT

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    An RMT with a science background who offers each individual a tailored treatment plan to both reduce stress and relieve injury.

  • Sue McCook

    Registered Massage Therapist, RMT

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    Sue is a registered massage therapist and mother of three busy kids. As a graduate from the Canadian College of Massage and Hydrotherapy (CCMH) in Cambridge

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